I provide all services with consideration for cultural context and the unique experiences of individuals from diverse backgrounds. This includes recognising the impact of:
• Migration and acculturation experiences
• Intergenerational cultural differences and family expectations
• Cultural stigma surrounding mental health and help-seeking
• Experiences of discrimination and marginalisation
• Navigating multiple cultural identities and belonging
• Cultural values relating to family, community, and individual autonomy
These experiences can meaningfully shape psychological wellbeing, identity, and relationships, and are thoughtfully integrated into my understanding and approach to therapy.
